Led by Linda Schaumleffel, a former Olympian rower, this Nordic walking class offers a simple and enjoyable way to stay active outdoors. Linda brings her experience and a supportive approach to help you move at your own pace while building strength and confidence. 

This class is designed for all levels. You can walk fast or slow and still see results. The sessions focus on improving posture and core strength while helping to ease tension in the neck and shoulders. It’s a comfortable and low-impact activity that many find easy to enjoy. 

Nordic poles will be provided during the class, and you will also have the option to purchase your own from Linda if you choose. 

This is a six-week course with a minimum group size required to run. The total cost is $20 for all six sessions. If you’re interested, please reach out to Sharon (Esquimaltseniors@gmail.com) before May 23 to secure your spot. 

With over 25 years of experience in card making and paper-crafting, Adrienne brings a wealth of knowledge along with a friendly, down-to-earth approach. She enjoys helping others explore their creativity in a relaxed and welcoming setting.

Adrienne’s classes are designed for all skill levels, with easy-to-follow, step-by-step guidance and plenty of encouragement along the way. Whether you’re new to crafting or have some experience, you’ll have fun, learn new techniques, and leave with handmade cards you can be proud of.

Above all, Adrienne believes crafting should be enjoyable and social—a chance to try something new, share a few laughs, and connect with others in the community. Pre-registration is required.  Pre-register at Esquimaltseniors@gmail.com.

Sing Along with André Clouthier!  Whether you love to sing or simply enjoy music, you are welcome to join us. A wonderful voice is not required. Having fun and reminiscing is!

Come enjoy a lively afternoon of music, connection, and fun together, every other Monday.

We suggest everyone attending bring a partner, in spirit or in person.

We encourage you to check our Monthly Calendar to confirm the schedule for that month. 

Pre-registration is required.  Pre-register at Esquimaltseniors@gmail.com.

Become an "Inner Winner" with the support and guidance of Gerry Niederlinski. Gerry is looking forward to sharing his experiences and an exercise program which over the past three years has made a significant difference to the quality of his life.

In a self-guided twenty minutes of a low stress daily workout, you will not only maintain but, more importantly, improve your balance, strength and posture - all of which are so important as we age.

Please wear comfortable clothing, runners, or flat soled shoes and join us with Gerry every other Monday.

Bring your spouse or friend and learn how to become "Inner Winners Together".

We encourage you to check our Monthly Calendar to confirm the schedule for that month. 

Pre-registration is required.  Pre-register at Esquimaltseniors@gmail.com.

Join Barbara with your current project whether it’s painting, paper crafts, or designing Christmas and Hallowe’en decorations.  Wherever your creativity takes you, you will enjoy spending quality time with friends. 

We encourage you to check our Monthly Calendar to confirm the schedule for that month. 

Pre-registration is required.  Pre-register at Esquimaltseniors@gmail.com.

Jeremiah gets so much pleasure when he instructs this easy movement exercise class – and it shows!  Everyone leaves with pride and a smile on their face as well.  Enjoy a cup of coffee, tea, and a cookie after the class.  

We encourage you to check our Monthly Calendar to confirm the schedule for that month. 

Pre-registration is required.  Pre-register at Esquimaltseniors@gmail.com.

Lynda will have you laughing at yourself and others in this class  of comical antics! What a barrel of fun they all have while exercising their brains. This is great for mobility and balance issues, as well as you just feeling good!  

We encourage you to check our Monthly Calendar to confirm the schedule for that month. 

Pre-registration mandatory.  Email: Esquimaltseniors@gmail.com.

Bring your ideas and positive energy!  

We encourage you to check our Monthly Calendar to confirm the schedule for that month. 

Pre-registration appreciated. Email: Esquimaltseniors@gmail.com for more information.